Vegan Toast With Avacado

Simple, yes, in need of a recipe, maybe not, but here goes, I worked from home today (my favorite kind of work day!) and I wanted something healthy and quick, this was really good, creamy, salty, oniony, perfect!

Sometimes you just need a simple inspiration so here you go.  Give this vegan toast a try.

Ingredients:

• 2 pieces of your favorite bread (I used Ezekiel)
• 1/2 avocado (or more, your choice), mashed – don’t liquify – a little chunky is good
• few tablespoons of chopped red onion
• 1 tomato, sliced
• sea salt & freshly ground pepper

Directions:

Toast bread, spread with avocado, top with onion, tomato, salt & pepper. That’s it, healthy, simple, yum! Next time I think I will add a few capers!

Related articles

• Mama’s Homemade Guacamole Recipe (avocadocentral.com)
• Is Antigua Guatemala the Avocado capital of Guatemala ? (socialmediasnews.wordpress.com)
• How to Eat Hass Avocados (avocadocentral.com)
• Simple but great guacamole (zestyvegan.com)
• Salsa-Stuffed Avocados (treehugger.com)