How do I go vegan?

Going vegan can be daunting and confusing. I hate to assume, but, for argument’s sake, I will assume this once, that if you are thinking about going vegan you are most likely already a vegetarian or a flexitarian. Your current lifestyle and the way you eat will help dictate how easy a transistion to veganism is.

If you do not like to cook, becoming vegan will be more difficult. If you are used to eating processed, convenience food, being vegan will be more of a challenge. If you live in a rural area without specialty food stores, again, more difficult. Challenging but, not impossible.

Continue Reading…